ABOUT US P.J.DUFFIN'S
BISON RECIPES
CHOOSE
GRASS-FED BISON
BISON MEAT
NUTRITIONAL FACTS
BISON
HISTORY
READING
RESOURCES
         Recommended Daily Dietary Nutrient Allowances for Adult Men and Women*

BISON - 4 ounce (112 gram) edible portion for adult 25-50 years of age


NUTRIENTS
MEN WOMEN
Protein
62% 65%
Calcium
1% 1%
Iron
38% 25%
Magnesium
8% 10%
Phosphorous
29% 29%
Selenium
57% 72%
Zinc
27% 34%
Thiamin
7% 10%
Riboflavin
18% 27%
Niacin
22% 28%
B6
22% 28%
Vitamine E
2% 2%

Source: Based on Food and Nutrition Board, National Academy of Science-National Research Council (U.S.-1989) and USDA Nutrient Database for Standard Reference, Release 13

*Note: This information represents a general guideline only. It should not be considered synonymous with dietary requirements without consulting a dietitian.