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- Roasted bison has approximately
60% more calcium,
500% more iron, and
350% more zinc
than roasted skinless chicken breast.
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- Roasted Bison has approximately
55% more calcium, and
35% more iron
than broiled inside top round beef steak.
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- Roasted Bison has approximately
200% more iron,
30% more zinc, and
30% more potassium
than pan-fried loin rib end pork chops.
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Based on Health Canada's 'Nutrient
Value of Some Common Foods' (1999) |
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